Typically the hardest thing to do is decide.
Decide that today, I am going to smile.
Decide that today, I am going to be present.
Decide that today I am going for that run.
Every day is a decision. To start, stop, procrastinate, continue old habits. To love, laugh, just be.
Decide. It is the hardest but easy to do at the same time.
What will you decide today?